Shake and Bake
Workouts
Thursday 4/8/21 @ 1:18 PM
✅
259kj
62rpm
55%
19mph
Monday 8/16/21 @ 3:44 PM
224kj
89rpm
39%
18mph
Saturday 1/9/21 @ 4:26 PM
✅
601kj
68rpm
53%
20mph
Sunday 1/24/21 @ 8:34 PM
478kj
89rpm
40%
18mph
Saturday 6/27/20 @ 1:49 AM
✅
263kj
84rpm
44%
19mph
Sunday 7/26/20 @ 6:26 PM
207kj
91rpm
38%
17mph
Tuesday 1/26/21 @ 2:15 PM
✅
427kj
66rpm
54%
19mph
Monday 6/1/20 @ 7:2 PM
342kj
86rpm
40%
18mph
Monday 1/20/20 @ 2:41 PM
✅
374kj
81rpm
44%
18mph
Tuesday 12/22/20 @ 12:39 AM
348kj
86rpm
41%
18mph
Sunday 5/10/20 @ 2:9 PM
✅
256kj
75rpm
47%
19mph
Sunday 10/13/19 @ 8:26 PM
226kj
86rpm
40%
18mph
Sunday 8/11/19 @ 2:51 PM
✅
609kj
64rpm
57%
20mph
Monday 5/4/20 @ 9:1 PM
477kj
86rpm
41%
18mph
Thursday 4/2/20 @ 1:24 PM
✅
397kj
75rpm
48%
19mph
Friday 4/3/20 @ 10:4 PM
330kj
85rpm
40%
18mph
Tuesday 11/12/19 @ 2:16 PM
✅
426kj
74rpm
49%
19mph
Monday 11/18/19 @ 4:33 PM
318kj
87rpm
39%
17mph
Saturday 8/24/19 @ 2:15 PM
✅
587kj
66rpm
55%
20mph
Monday 8/26/19 @ 5:58 PM
447kj
79rpm
43%
18mph
Workouts
224
kj
Monday 8/16/21
478
kj
Sunday 1/24/21
207
kj
Sunday 7/26/20
342
kj
Monday 6/1/20
348
kj
Tuesday 12/22/20
226
kj
Sunday 10/13/19
330
kj
Friday 4/3/20
318
kj
Monday 11/18/19
447
kj
Monday 8/26/19