Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:15 PM
✅
390kj
87rpm
42%
19mph
Wednesday 6/22/22 @ 11:2 AM
358kj
67rpm
48%
18mph
Thursday 1/7/21 @ 2:23 PM
✅
464kj
64rpm
57%
20mph
Monday 1/25/21 @ 1:13 PM
412kj
78rpm
45%
19mph
Monday 4/26/21 @ 1:17 PM
✅
433kj
64rpm
55%
20mph
Monday 4/26/21 @ 12:7 PM
404kj
74rpm
47%
19mph
Thursday 9/24/20 @ 1:20 PM
✅
434kj
67rpm
53%
20mph
Monday 1/27/20 @ 12:28 PM
418kj
76rpm
47%
19mph
Saturday 3/6/21 @ 7:12 PM
✅
868kj
66rpm
54%
20mph
Friday 4/10/20 @ 10:41 AM
851kj
83rpm
45%
19mph
Monday 1/18/21 @ 2:56 PM
✅
433kj
68rpm
53%
20mph
Tuesday 1/19/21 @ 12:47 PM
380kj
81rpm
43%
18mph
Monday 11/11/19 @ 2:17 PM
448kj
65rpm
56%
20mph
Monday 11/11/19 @ 12:24 PM
✅
456kj
80rpm
47%
20mph
Tuesday 5/7/19 @ 1:12 PM
✅
294kj
69rpm
53%
20mph
Monday 5/6/19 @ 11:7 AM
277kj
77rpm
46%
18mph
Sunday 1/20/19 @ 2:50 PM
386kj
70rpm
49%
19mph
Thursday 1/17/19 @ 12:26 PM
✅
387kj
85rpm
42%
19mph
Wednesday 11/7/18 @ 2:3 PM
290kj
66rpm
55%
20mph
Tuesday 11/6/18 @ 12:45 PM
✅
301kj
80rpm
47%
20mph
Workouts
358
kj
Wednesday 6/22/22
418
kj
Monday 1/27/20
851
kj
Friday 4/10/20
380
kj
Tuesday 1/19/21
386
kj
Sunday 1/20/19