Shake and Bake
Workouts
Thursday 7/16/20 @ 8:31 PM
432kj
84rpm
39%
17mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 5/14/20 @ 2:45 PM
264kj
81rpm
37%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Friday 7/1/22 @ 8:14 PM
53kj
34rpm
33%
6mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Wednesday 7/6/22 @ 7:54 PM
194kj
79rpm
39%
16mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Sunday 5/16/21 @ 11:51 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Thursday 2/11/21 @ 8:23 PM
203kj
87rpm
38%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 6/8/20 @ 8:29 PM
336kj
83rpm
41%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 12/7/20 @ 9:40 PM
27kj
9rpm
35%
2mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Thursday 5/28/20 @ 7:48 PM
262kj
78rpm
47%
19mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Sunday 5/10/20 @ 1:15 PM
248kj
82rpm
43%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
432
kj
Thursday 7/16/20
kj
Sunday 5/16/21
203
kj
Thursday 2/11/21