Shake and Bake
Workouts
Thursday 3/11/21 @ 2:50 AM
310kj
86rpm
39%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Sunday 1/24/21 @ 10:21 PM
436kj
87rpm
39%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Thursday 11/4/21 @ 1:19 AM
333kj
88rpm
39%
17mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Monday 11/23/20 @ 12:33 AM
220kj
88rpm
39%
18mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Wednesday 9/23/20 @ 11:26 AM
344kj
89rpm
39%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 7/19/21 @ 11:32 AM
97kj
85rpm
38%
17mph
Friday 7/2/21 @ 10:14 AM
✅
239kj
90rpm
53%
24mph
Friday 12/11/20 @ 12:30 AM
201kj
87rpm
38%
17mph
Thursday 7/1/21 @ 10:39 AM
✅
472kj
88rpm
53%
24mph
Tuesday 4/14/20 @ 6:23 PM
339kj
90rpm
39%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Thursday 6/4/20 @ 3:31 PM
459kj
88rpm
40%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Wednesday 2/5/20 @ 11:20 PM
277kj
88rpm
36%
16mph
Thursday 2/6/20 @ 11:46 AM
✅
737kj
91rpm
53%
24mph
Workouts
310
kj
Thursday 3/11/21
436
kj
Sunday 1/24/21
220
kj
Monday 11/23/20
201
kj
Friday 12/11/20
459
kj
Thursday 6/4/20
277
kj
Wednesday 2/5/20