Shake and Bake
Workouts
Monday 7/18/22 @ 11:58 AM
✅
398kj
94rpm
39%
19mph
Sunday 10/11/20 @ 1:8 PM
362kj
83rpm
39%
17mph
Thursday 6/16/22 @ 12:54 AM
✅
355kj
92rpm
39%
18mph
Sunday 7/3/22 @ 7:13 PM
273kj
79rpm
38%
16mph
Wednesday 3/3/21 @ 7:59 PM
88kj
58rpm
38%
10mph
Saturday 12/19/20 @ 3:0 PM
✅
297kj
77rpm
48%
19mph
Wednesday 10/21/20 @ 6:31 PM
125kj
77rpm
45%
18mph
Friday 11/6/20 @ 9:40 PM
✅
156kj
76rpm
50%
20mph
Thursday 10/8/20 @ 9:1 PM
✅
238kj
94rpm
38%
18mph
Saturday 7/25/20 @ 2:14 PM
192kj
83rpm
38%
16mph
Sunday 9/13/20 @ 6:14 PM
✅
508kj
90rpm
41%
19mph
Sunday 9/13/20 @ 2:1 PM
476kj
80rpm
43%
18mph
Sunday 9/6/20 @ 5:38 PM
✅
238kj
90rpm
40%
18mph
Sunday 9/6/20 @ 7:19 PM
231kj
80rpm
42%
18mph
Friday 6/26/20 @ 3:46 PM
✅
496kj
87rpm
41%
18mph
Saturday 6/27/20 @ 11:28 AM
412kj
84rpm
39%
17mph
Saturday 5/16/20 @ 2:10 AM
✅
244kj
92rpm
39%
18mph
Friday 5/15/20 @ 7:55 PM
164kj
87rpm
34%
15mph
Friday 5/1/20 @ 1:48 PM
✅
304kj
76rpm
50%
20mph
Friday 5/1/20 @ 1:48 PM
268kj
73rpm
46%
18mph
Workouts
273
kj
Sunday 7/3/22
88
kj
Wednesday 3/3/21
192
kj
Saturday 7/25/20
476
kj
Sunday 9/13/20
231
kj
Sunday 9/6/20
412
kj
Saturday 6/27/20
164
kj
Friday 5/15/20