Shake and Bake
Workouts
Sunday 12/17/23 @ 6:32 PM
84kj
53rpm
49%
16mph
Wednesday 9/13/23 @ 1:0 PM
✅
107kj
69rpm
45%
17mph
Wednesday 10/4/23 @ 11:16 PM
173kj
64rpm
44%
16mph
Friday 10/20/23 @ 3:0 PM
✅
242kj
76rpm
46%
18mph
Friday 9/1/23 @ 11:18 PM
134kj
58rpm
43%
14mph
Tuesday 7/13/21 @ 8:56 PM
✅
232kj
73rpm
46%
18mph
Friday 9/1/23 @ 10:46 PM
150kj
61rpm
43%
15mph
Friday 2/25/22 @ 12:27 PM
✅
238kj
73rpm
46%
18mph
Thursday 5/18/23 @ 12:47 AM
240kj
60rpm
45%
16mph
Saturday 5/20/23 @ 12:2 PM
✅
331kj
71rpm
45%
18mph
Wednesday 12/7/22 @ 10:56 AM
106kj
60rpm
45%
15mph
Sunday 3/5/23 @ 2:2 PM
✅
134kj
74rpm
43%
17mph
Thursday 7/21/22 @ 6:31 PM
143kj
64rpm
41%
15mph
Friday 7/15/22 @ 3:58 PM
✅
226kj
72rpm
46%
18mph
Wednesday 4/27/22 @ 9:35 AM
130kj
70rpm
38%
14mph
Wednesday 4/20/22 @ 6:55 PM
✅
218kj
69rpm
46%
17mph
Tuesday 3/22/22 @ 10:0 AM
60kj
70rpm
32%
12mph
Sunday 3/7/21 @ 5:29 PM
✅
155kj
75rpm
45%
18mph
Wednesday 9/22/21 @ 9:3 PM
100kj
82rpm
35%
15mph
Wednesday 9/22/21 @ 3:26 PM
✅
154kj
72rpm
46%
18mph
Workouts
173
kj
Wednesday 10/4/23
134
kj
Friday 9/1/23
240
kj
Thursday 5/18/23
106
kj
Wednesday 12/7/22
143
kj
Thursday 7/21/22