Shake and Bake
Workouts
Thursday 1/4/24 @ 9:0 PM
✅
485kj
82rpm
44%
18mph
Thursday 12/28/23 @ 1:15 AM
478kj
82rpm
43%
18mph
Friday 7/21/23 @ 12:59 PM
✅
373kj
87rpm
42%
18mph
Thursday 9/14/23 @ 12:57 AM
358kj
83rpm
43%
18mph
Tuesday 6/23/20 @ 4:21 PM
✅
380kj
87rpm
42%
19mph
Wednesday 8/9/23 @ 1:45 AM
345kj
85rpm
41%
18mph
Thursday 12/15/22 @ 11:50 AM
✅
254kj
77rpm
47%
19mph
Sunday 12/13/20 @ 9:37 PM
243kj
70rpm
47%
18mph
Tuesday 11/15/22 @ 12:0 PM
✅
347kj
91rpm
38%
18mph
Thursday 2/24/22 @ 2:10 AM
324kj
91rpm
37%
17mph
Tuesday 8/2/22 @ 5:5 PM
✅
272kj
75rpm
49%
19mph
Monday 8/1/22 @ 12:14 AM
212kj
89rpm
37%
17mph
Tuesday 6/14/22 @ 12:45 PM
✅
385kj
88rpm
42%
19mph
Tuesday 6/14/22 @ 1:1 AM
372kj
86rpm
42%
18mph
Tuesday 8/25/20 @ 6:14 PM
✅
268kj
83rpm
45%
19mph
Friday 12/31/21 @ 4:3 AM
246kj
79rpm
44%
18mph
Thursday 3/4/21 @ 12:23 PM
✅
440kj
78rpm
48%
20mph
Saturday 10/24/20 @ 6:13 PM
303kj
80rpm
40%
17mph
Wednesday 3/25/20 @ 12:6 PM
91kj
77rpm
48%
19mph
Monday 11/16/20 @ 1:35 AM
✅
91kj
73rpm
48%
19mph
Workouts
478
kj
Thursday 12/28/23
358
kj
Thursday 9/14/23
345
kj
Wednesday 8/9/23
324
kj
Thursday 2/24/22
372
kj
Tuesday 6/14/22
246
kj
Friday 12/31/21