Shake and Bake
Workouts
Sunday 4/24/22 @ 3:21 PM
84kj
40rpm
41%
9mph
Tuesday 4/27/21 @ 11:15 PM
✅
173kj
75rpm
39%
15mph
Saturday 2/12/22 @ 3:18 PM
100kj
51rpm
38%
10mph
Friday 2/18/22 @ 4:58 PM
✅
194kj
77rpm
42%
16mph
Tuesday 1/18/22 @ 3:28 PM
98kj
60rpm
35%
11mph
Monday 1/17/22 @ 9:2 PM
✅
198kj
69rpm
44%
16mph
Thursday 10/7/21 @ 2:18 PM
168kj
72rpm
33%
12mph
Thursday 7/15/21 @ 2:11 PM
✅
285kj
76rpm
41%
16mph
Monday 3/8/21 @ 1:59 PM
124kj
43rpm
49%
10mph
Thursday 3/4/21 @ 11:26 PM
✅
185kj
81rpm
39%
16mph
Friday 6/5/20 @ 2:34 PM
167kj
60rpm
46%
15mph
Monday 8/24/20 @ 8:6 PM
✅
229kj
71rpm
47%
17mph
Wednesday 5/20/20 @ 8:52 PM
116kj
74rpm
33%
13mph
Thursday 5/21/20 @ 11:18 PM
✅
192kj
82rpm
40%
16mph
Workouts
116
kj
Wednesday 5/20/20