Shake and Bake
Workouts
Sunday 8/20/23 @ 4:20 PM
54kj
70rpm
33%
13mph
Thursday 9/21/23 @ 8:41 PM
✅
120kj
78rpm
44%
18mph
Monday 12/27/21 @ 4:7 PM
✅
55kj
36rpm
53%
11mph
Saturday 7/10/21 @ 12:13 AM
53kj
78rpm
37%
15mph
Thursday 2/10/22 @ 2:53 PM
62kj
45rpm
41%
9mph
Monday 2/7/22 @ 9:32 PM
✅
150kj
69rpm
47%
18mph
Sunday 9/19/21 @ 3:38 PM
28kj
42rpm
30%
6mph
Monday 10/18/21 @ 12:31 PM
✅
132kj
85rpm
38%
17mph
Sunday 9/5/21 @ 4:44 PM
123kj
51rpm
36%
9mph
Sunday 5/23/21 @ 12:48 PM
✅
347kj
72rpm
46%
18mph
Monday 7/12/21 @ 4:45 PM
114kj
75rpm
33%
13mph
Sunday 7/11/21 @ 2:44 PM
✅
251kj
77rpm
46%
19mph
Sunday 4/25/21 @ 2:26 PM
68kj
49rpm
34%
8mph
Thursday 4/22/21 @ 2:33 PM
✅
240kj
78rpm
44%
18mph
Tuesday 4/13/21 @ 1:15 PM
54kj
64rpm
31%
11mph
Friday 4/16/21 @ 12:17 PM
✅
157kj
75rpm
45%
18mph
Saturday 2/6/21 @ 2:30 PM
125kj
59rpm
40%
13mph
Saturday 2/6/21 @ 2:28 PM
✅
257kj
82rpm
44%
19mph
Monday 9/23/19 @ 11:0 AM
50kj
67rpm
34%
12mph
Tuesday 1/26/21 @ 3:38 PM
✅
119kj
81rpm
43%
18mph
Workouts
68
kj
Sunday 4/25/21