Shake and Bake
Workouts
Thursday 1/13/22 @ 6:49 PM
✅
586kj
90rpm
49%
22mph
Sunday 1/16/22 @ 5:56 PM
272kj
81rpm
38%
16mph
Tuesday 6/30/20 @ 9:50 AM
✅
610kj
85rpm
51%
22mph
Thursday 10/8/20 @ 7:56 PM
348kj
84rpm
40%
18mph
Sunday 8/2/20 @ 7:20 PM
✅
801kj
87rpm
51%
22mph
Thursday 9/10/20 @ 8:58 PM
422kj
78rpm
42%
17mph
Thursday 9/10/20 @ 11:9 PM
✅
385kj
92rpm
48%
22mph
Sunday 9/6/20 @ 5:47 PM
219kj
83rpm
40%
17mph
Sunday 2/2/20 @ 5:25 PM
✅
760kj
87rpm
50%
22mph
Sunday 2/2/20 @ 4:41 PM
435kj
81rpm
41%
17mph
Tuesday 4/16/19 @ 10:18 AM
✅
181kj
86rpm
49%
21mph
Wednesday 12/18/19 @ 3:12 PM
53kj
72rpm
33%
13mph
Sunday 12/15/19 @ 8:20 PM
✅
400kj
86rpm
51%
22mph
Friday 12/13/19 @ 12:6 PM
208kj
86rpm
38%
17mph
Saturday 10/19/19 @ 3:42 PM
✅
301kj
82rpm
56%
23mph
Saturday 10/19/19 @ 12:51 PM
111kj
87rpm
35%
16mph
Friday 8/23/19 @ 10:9 AM
✅
433kj
86rpm
45%
20mph
Sunday 3/31/19 @ 1:32 PM
176kj
84rpm
31%
13mph
Thursday 8/22/19 @ 3:57 PM
✅
463kj
85rpm
47%
20mph
Thursday 4/4/19 @ 12:20 PM
263kj
80rpm
38%
16mph
Workouts
272
kj
Sunday 1/16/22
422
kj
Thursday 9/10/20
219
kj
Sunday 9/6/20
435
kj
Sunday 2/2/20
111
kj
Saturday 10/19/19
263
kj
Thursday 4/4/19