Shake and Bake
Workouts
Monday 8/17/20 @ 10:21 AM
✅
835kj
83rpm
60%
25mph
Thursday 10/28/21 @ 10:46 AM
714kj
88rpm
54%
24mph
Saturday 3/28/20 @ 11:44 AM
✅
1606kj
81rpm
60%
25mph
Saturday 11/9/19 @ 5:38 PM
1480kj
91rpm
53%
24mph
Friday 5/29/20 @ 11:2 AM
✅
520kj
81rpm
59%
24mph
Thursday 5/28/20 @ 1:5 PM
454kj
88rpm
53%
23mph
Saturday 4/11/20 @ 12:0 PM
✅
1692kj
84rpm
60%
25mph
Saturday 4/27/19 @ 4:41 PM
1483kj
96rpm
51%
24mph
Friday 8/5/22 @ 10:37 AM
✅
819kj
81rpm
60%
25mph
Monday 10/3/22 @ 10:34 AM
720kj
87rpm
54%
24mph
Tuesday 12/1/20 @ 11:24 AM
✅
1081kj
80rpm
61%
25mph
Sunday 8/21/22 @ 10:48 AM
974kj
87rpm
54%
24mph
Sunday 7/24/22 @ 10:48 AM
✅
1688kj
82rpm
61%
25mph
Tuesday 7/26/22 @ 10:16 AM
1459kj
85rpm
55%
24mph
Saturday 4/9/22 @ 11:26 AM
✅
1489kj
81rpm
63%
26mph
Saturday 4/9/22 @ 11:25 AM
1140kj
87rpm
53%
23mph
Saturday 8/29/20 @ 11:53 AM
✅
835kj
80rpm
62%
25mph
Tuesday 7/20/21 @ 10:36 AM
736kj
90rpm
53%
24mph
Thursday 11/28/19 @ 12:45 PM
✅
887kj
83rpm
62%
26mph
Thursday 11/28/19 @ 12:54 PM
745kj
91rpm
53%
24mph
Workouts
714
kj
Thursday 10/28/21
1480
kj
Saturday 11/9/19
454
kj
Thursday 5/28/20
1483
kj
Saturday 4/27/19
720
kj
Monday 10/3/22
974
kj
Sunday 8/21/22
1459
kj
Tuesday 7/26/22
1140
kj
Saturday 4/9/22
736
kj
Tuesday 7/20/21
745
kj
Thursday 11/28/19