Shake and Bake
Workouts
Friday 1/12/24 @ 12:38 PM
✅
421kj
88rpm
51%
23mph
Sunday 9/25/22 @ 12:48 PM
198kj
87rpm
37%
17mph
Monday 4/26/21 @ 9:42 AM
✅
580kj
90rpm
48%
22mph
Tuesday 8/2/22 @ 11:47 AM
334kj
87rpm
39%
18mph
Monday 7/4/22 @ 4:47 PM
✅
677kj
98rpm
48%
23mph
Monday 1/25/21 @ 1:17 PM
338kj
78rpm
43%
18mph
Wednesday 1/12/22 @ 3:2 PM
✅
889kj
88rpm
52%
23mph
Friday 7/1/22 @ 11:42 AM
398kj
86rpm
38%
17mph
Monday 5/16/22 @ 10:33 AM
✅
487kj
89rpm
54%
24mph
Monday 5/16/22 @ 12:16 PM
171kj
77rpm
38%
16mph
Monday 4/4/22 @ 4:1 PM
✅
719kj
94rpm
51%
24mph
Monday 4/4/22 @ 12:50 PM
281kj
92rpm
35%
16mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Monday 12/27/21 @ 1:29 PM
226kj
79rpm
36%
15mph
Tuesday 11/23/21 @ 7:0 PM
✅
725kj
92rpm
52%
24mph
Monday 1/18/21 @ 12:38 PM
310kj
83rpm
40%
17mph
Thursday 10/14/21 @ 9:0 PM
✅
590kj
85rpm
51%
22mph
Thursday 10/21/21 @ 12:18 PM
334kj
81rpm
42%
18mph
Monday 9/21/20 @ 10:37 AM
✅
776kj
89rpm
49%
22mph
Saturday 9/19/20 @ 11:25 AM
435kj
79rpm
42%
17mph
Workouts
198
kj
Sunday 9/25/22
398
kj
Friday 7/1/22
281
kj
Monday 4/4/22
226
kj
Monday 12/27/21
310
kj
Monday 1/18/21
334
kj
Thursday 10/21/21