Shake and Bake
Workouts
Wednesday 4/27/22 @ 12:42 PM
✅
695kj
88rpm
52%
23mph
Sunday 12/20/20 @ 2:44 PM
344kj
79rpm
43%
18mph
Tuesday 10/3/23 @ 6:28 PM
✅
137kj
87rpm
43%
19mph
Friday 12/24/21 @ 4:24 PM
64kj
85rpm
32%
14mph
Sunday 7/4/21 @ 6:0 PM
✅
289kj
99rpm
47%
23mph
Sunday 7/4/21 @ 7:7 PM
120kj
90rpm
35%
16mph
Saturday 12/24/22 @ 7:0 PM
✅
403kj
92rpm
48%
22mph
Wednesday 5/24/23 @ 3:58 PM
162kj
79rpm
37%
15mph
Monday 2/20/23 @ 5:0 PM
✅
643kj
68rpm
61%
23mph
Sunday 2/21/21 @ 8:53 PM
308kj
85rpm
37%
16mph
Saturday 9/10/22 @ 4:0 PM
✅
403kj
88rpm
51%
22mph
Saturday 9/10/22 @ 3:55 PM
186kj
76rpm
41%
16mph
Saturday 11/6/21 @ 3:0 PM
✅
759kj
87rpm
56%
24mph
Saturday 8/15/20 @ 3:5 PM
321kj
80rpm
42%
17mph
Monday 10/18/21 @ 1:27 PM
✅
235kj
80rpm
50%
21mph
Thursday 10/21/21 @ 4:48 PM
115kj
76rpm
39%
16mph
Saturday 4/17/21 @ 8:10 PM
✅
336kj
100rpm
42%
21mph
Tuesday 3/16/21 @ 6:5 PM
205kj
83rpm
40%
17mph
Wednesday 9/23/20 @ 12:12 PM
✅
197kj
72rpm
43%
17mph
Thursday 4/15/21 @ 4:40 PM
184kj
72rpm
42%
16mph
Workouts
64
kj
Friday 12/24/21
162
kj
Wednesday 5/24/23
184
kj
Thursday 4/15/21