Shake and Bake
Workouts
Thursday 10/12/23 @ 4:3 PM
1296kj
92rpm
49%
23mph
Saturday 9/23/23 @ 12:33 PM
✅
1625kj
80rpm
60%
25mph
Tuesday 2/6/24 @ 12:15 PM
567kj
91rpm
47%
22mph
Saturday 9/3/22 @ 12:3 PM
✅
823kj
86rpm
58%
25mph
Monday 11/27/23 @ 12:28 PM
422kj
95rpm
48%
23mph
Saturday 12/9/23 @ 1:57 PM
✅
574kj
83rpm
61%
25mph
Tuesday 8/17/21 @ 11:58 AM
635kj
92rpm
44%
21mph
Monday 9/18/23 @ 2:43 PM
✅
926kj
86rpm
61%
26mph
Monday 7/17/23 @ 10:3 AM
632kj
87rpm
51%
22mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Wednesday 7/6/22 @ 1:15 PM
660kj
96rpm
48%
23mph
Tuesday 6/20/23 @ 2:24 PM
✅
878kj
88rpm
58%
26mph
Saturday 7/24/21 @ 11:58 AM
865kj
99rpm
48%
23mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Monday 9/7/20 @ 1:35 PM
356kj
92rpm
46%
21mph
Thursday 8/4/22 @ 2:29 PM
✅
579kj
87rpm
59%
26mph
Sunday 6/19/22 @ 11:26 PM
378kj
89rpm
47%
21mph
Wednesday 2/9/22 @ 4:44 PM
✅
547kj
87rpm
58%
25mph
Monday 5/18/20 @ 11:20 AM
931kj
83rpm
47%
20mph
Saturday 4/3/21 @ 11:25 AM
✅
1402kj
84rpm
55%
24mph
Workouts
1296
kj
Thursday 10/12/23
567
kj
Tuesday 2/6/24
422
kj
Monday 11/27/23
865
kj
Saturday 7/24/21
356
kj
Monday 9/7/20
378
kj
Sunday 6/19/22
931
kj
Monday 5/18/20