Shake and Bake
Workouts
Tuesday 2/20/24 @ 6:24 PM
✅
585kj
94rpm
46%
22mph
Tuesday 12/13/22 @ 1:56 AM
317kj
87rpm
38%
17mph
Tuesday 8/29/23 @ 12:4 PM
✅
673kj
87rpm
52%
23mph
Tuesday 1/31/23 @ 1:49 AM
338kj
87rpm
39%
18mph
Monday 10/23/23 @ 11:2 PM
✅
884kj
95rpm
49%
23mph
Sunday 10/22/23 @ 10:28 PM
461kj
88rpm
39%
18mph
Thursday 8/17/23 @ 11:32 AM
✅
857kj
96rpm
48%
23mph
Friday 4/23/21 @ 6:54 PM
456kj
89rpm
39%
18mph
Saturday 12/17/22 @ 4:58 PM
✅
409kj
90rpm
49%
22mph
Sunday 12/25/22 @ 7:44 PM
203kj
81rpm
40%
17mph
Wednesday 5/26/21 @ 12:5 PM
✅
586kj
88rpm
44%
20mph
Friday 7/10/20 @ 1:55 AM
378kj
82rpm
42%
18mph
Wednesday 11/16/22 @ 1:13 PM
✅
692kj
92rpm
50%
23mph
Saturday 7/25/20 @ 2:50 AM
386kj
87rpm
41%
19mph
Thursday 9/24/20 @ 11:58 AM
✅
546kj
91rpm
47%
21mph
Tuesday 1/14/20 @ 12:57 AM
319kj
87rpm
39%
17mph
Saturday 9/26/20 @ 11:59 AM
✅
756kj
91rpm
48%
22mph
Friday 11/20/20 @ 11:4 PM
485kj
90rpm
40%
18mph
Tuesday 10/20/20 @ 10:49 AM
✅
1103kj
85rpm
49%
21mph
Sunday 7/19/20 @ 6:32 PM
755kj
86rpm
42%
19mph
Workouts
317
kj
Tuesday 12/13/22
461
kj
Sunday 10/22/23
456
kj
Friday 4/23/21
378
kj
Friday 7/10/20
386
kj
Saturday 7/25/20
319
kj
Tuesday 1/14/20
485
kj
Friday 11/20/20
755
kj
Sunday 7/19/20