Shake and Bake
Workouts
Tuesday 10/3/23 @ 6:45 PM
✅
665kj
91rpm
50%
23mph
Wednesday 3/22/23 @ 9:23 PM
381kj
89rpm
41%
19mph
Monday 2/20/23 @ 5:0 PM
✅
643kj
68rpm
61%
23mph
Tuesday 6/21/22 @ 8:47 PM
367kj
93rpm
39%
18mph
Wednesday 8/3/22 @ 10:28 AM
✅
324kj
89rpm
45%
20mph
Saturday 10/19/19 @ 9:51 PM
232kj
83rpm
42%
18mph
Saturday 2/26/22 @ 5:22 PM
125kj
83rpm
43%
18mph
Tuesday 9/22/20 @ 9:47 PM
✅
136kj
78rpm
47%
19mph
Wednesday 1/5/22 @ 3:34 PM
✅
308kj
96rpm
50%
23mph
Wednesday 1/5/22 @ 3:27 PM
127kj
85rpm
38%
17mph
Wednesday 10/27/21 @ 8:57 PM
✅
276kj
75rpm
57%
22mph
Thursday 11/4/21 @ 9:24 PM
171kj
79rpm
45%
19mph
Sunday 5/30/21 @ 1:28 PM
✅
906kj
78rpm
58%
23mph
Sunday 5/30/21 @ 1:27 PM
445kj
76rpm
44%
18mph
Thursday 5/20/21 @ 12:4 PM
✅
771kj
89rpm
47%
21mph
Wednesday 5/26/21 @ 9:29 PM
458kj
87rpm
40%
17mph
Monday 4/19/21 @ 11:0 AM
✅
544kj
94rpm
46%
21mph
Monday 4/19/21 @ 9:20 PM
366kj
86rpm
42%
18mph
Saturday 9/5/20 @ 3:0 PM
✅
634kj
89rpm
51%
22mph
Saturday 9/5/20 @ 2:58 PM
383kj
76rpm
46%
18mph
Workouts
381
kj
Wednesday 3/22/23
232
kj
Saturday 10/19/19
366
kj
Monday 4/19/21