Shake and Bake
Workouts
Tuesday 9/12/23 @ 9:38 PM
154kj
74rpm
37%
15mph
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Monday 1/22/24 @ 8:11 PM
238kj
71rpm
38%
15mph
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Thursday 9/30/21 @ 10:37 PM
176kj
74rpm
37%
15mph
Monday 9/27/21 @ 11:16 AM
✅
487kj
88rpm
53%
24mph
Wednesday 10/25/23 @ 11:21 PM
135kj
72rpm
37%
14mph
Wednesday 12/13/23 @ 1:43 PM
✅
474kj
84rpm
55%
24mph
Saturday 11/4/23 @ 10:16 PM
229kj
75rpm
37%
15mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 6/27/22 @ 12:17 PM
312kj
77rpm
41%
17mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Monday 4/17/23 @ 10:30 PM
186kj
75rpm
40%
16mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Tuesday 8/30/22 @ 11:6 PM
195kj
74rpm
41%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Tuesday 5/24/22 @ 10:13 PM
290kj
73rpm
41%
16mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Sunday 6/26/22 @ 2:16 PM
403kj
75rpm
42%
17mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Workouts
135
kj
Wednesday 10/25/23
229
kj
Saturday 11/4/23
195
kj
Tuesday 8/30/22
403
kj
Sunday 6/26/22