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Shake and Bake
1queenp
ATL
60
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet๐
96 ๐ฅ
Beat 1queenp
Workouts
Previous Workouts
Saturday 10/7/23 @ 3:42 PM
โ
176
kj
64
rpm
44
%
15
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Tuesday 9/12/23 @ 10:59 PM
155
kj
59
rpm
45
%
15
mph
Wednesday 3/29/23 @ 12:1 PM
โ
185
kj
70
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/27/23 @ 11:15 PM
150
kj
59
rpm
44
%
15
mph
Friday 6/3/22 @ 4:21 PM
โ
127
kj
72
rpm
43
%
16
mph
20 min 2000s Ride
Alex Toussaint
View Class
Share
Thursday 6/16/22 @ 12:58 AM
103
kj
64
rpm
42
%
15
mph
Wednesday 5/18/22 @ 2:33 PM
โ
46
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 2/9/22 @ 1:9 AM
24
kj
44
rpm
40
%
11
mph
Thursday 6/3/21 @ 10:42 AM
167
kj
60
rpm
44
%
14
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Wednesday 7/28/21 @ 7:56 PM
โ
192
kj
69
rpm
44
%
16
mph
Tuesday 6/18/19 @ 12:48 PM
96
kj
71
rpm
38
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 5/30/19 @ 11:29 PM
โ
170
kj
85
rpm
43
%
18
mph
Previous Workouts
1queenp
ATL
60
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet๐
96 ๐ฅ
Beat 1queenp
Workouts
Previous Workouts
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
โ
176
kj
Saturday 10/7/23
155
kj
Tuesday 9/12/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
โ
185
kj
Wednesday 3/29/23
150
kj
Monday 3/27/23
20 min 2000s Ride
Alex Toussaint
View Class
Share
โ
127
kj
Friday 6/3/22
103
kj
Thursday 6/16/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
โ
46
kj
Wednesday 5/18/22
24
kj
Wednesday 2/9/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
167
kj
Thursday 6/3/21
โ
192
kj
Wednesday 7/28/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
96
kj
Tuesday 6/18/19
โ
170
kj
Thursday 5/30/19
Previous Workouts