Shake and Bake
Workouts
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Sunday 3/29/20 @ 11:5 PM
✅
650kj
89rpm
46%
21mph
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Friday 4/24/20 @ 1:40 PM
✅
667kj
95rpm
44%
21mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Monday 7/6/20 @ 5:12 PM
✅
316kj
98rpm
42%
20mph
Saturday 10/10/20 @ 9:37 PM
420kj
85rpm
39%
17mph
Friday 10/9/20 @ 3:52 PM
✅
721kj
95rpm
45%
21mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Tuesday 9/22/20 @ 3:12 PM
✅
458kj
90rpm
42%
19mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Wednesday 6/10/20 @ 9:19 PM
✅
527kj
87rpm
48%
21mph
Tuesday 8/20/19 @ 1:23 AM
332kj
81rpm
42%
18mph
Wednesday 8/14/19 @ 9:36 PM
✅
487kj
82rpm
48%
20mph
Friday 7/12/19 @ 11:50 PM
384kj
84rpm
42%
18mph
Friday 7/5/19 @ 9:53 PM
✅
606kj
87rpm
51%
22mph
Tuesday 1/29/19 @ 2:51 AM
299kj
86rpm
38%
17mph
Tuesday 1/29/19 @ 10:41 AM
✅
438kj
86rpm
45%
19mph
Tuesday 11/27/18 @ 3:7 AM
412kj
83rpm
40%
17mph
Sunday 11/25/18 @ 9:54 PM
✅
647kj
81rpm
49%
20mph
Workouts
420
kj
Sunday 3/29/20
204
kj
Tuesday 11/10/20
332
kj
Tuesday 8/20/19
299
kj
Tuesday 1/29/19
412
kj
Tuesday 11/27/18