Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1lmichele
#PZP #StL #PSG
164 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
33
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Sunday 3/14/21 @ 2:34 PM
✅
316
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/28/21 @ 8:14 PM
273
kj
67
rpm
41
%
16
mph
Friday 4/30/21 @ 12:15 AM
✅
210
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/26/20 @ 9:38 PM
185
kj
77
rpm
40
%
16
mph
Wednesday 9/2/20 @ 10:1 PM
280
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/6/20 @ 6:39 PM
✅
298
kj
80
rpm
40
%
17
mph
Friday 3/5/21 @ 10:57 PM
✅
342
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 3:7 PM
321
kj
71
rpm
44
%
17
mph
Tuesday 4/21/20 @ 3:27 AM
✅
434
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 8:0 PM
384
kj
73
rpm
42
%
17
mph
Monday 9/16/19 @ 1:47 AM
386
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 8:34 PM
✅
414
kj
72
rpm
44
%
17
mph
Monday 4/20/20 @ 12:56 AM
✅
335
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 6:15 PM
268
kj
74
rpm
38
%
15
mph
Thursday 6/6/19 @ 11:32 AM
✅
346
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 11:49 PM
293
kj
72
rpm
42
%
16
mph
Saturday 9/28/19 @ 4:3 PM
✅
297
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 4:7 PM
264
kj
77
rpm
38
%
16
mph
Wednesday 9/11/19 @ 2:19 AM
✅
216
kj
82
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 2:34 PM
201
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
164 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
33
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Sunday 3/14/21
273
kj
Saturday 8/28/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
210
kj
Friday 4/30/21
185
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
280
kj
Wednesday 9/2/20
✅
298
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 3/5/21
321
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Tuesday 4/21/20
384
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Monday 9/16/19
✅
414
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Monday 4/20/20
268
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Thursday 6/6/19
293
kj
Sunday 9/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Saturday 9/28/19
264
kj
Friday 9/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
216
kj
Wednesday 9/11/19
201
kj
Monday 9/9/19
Previous Workouts
Next Workouts