Shake and Bake
Workouts
Sunday 1/22/23 @ 2:28 PM
185kj
61rpm
49%
16mph
Wednesday 1/18/23 @ 6:49 PM
✅
345kj
62rpm
63%
21mph
Friday 3/4/22 @ 12:22 PM
72kj
69rpm
47%
17mph
Sunday 8/14/22 @ 12:3 PM
✅
74kj
0rpm
0%
0mph
Monday 6/6/22 @ 11:3 AM
190kj
70rpm
45%
16mph
Monday 5/30/22 @ 5:40 PM
✅
345kj
59rpm
63%
21mph
Saturday 4/16/22 @ 1:37 PM
193kj
71rpm
44%
16mph
Thursday 4/7/22 @ 5:26 PM
✅
411kj
63rpm
63%
23mph
Tuesday 7/20/21 @ 10:30 AM
227kj
63rpm
53%
17mph
Tuesday 7/20/21 @ 7:10 PM
✅
340kj
63rpm
59%
21mph
Saturday 7/3/21 @ 11:15 AM
227kj
64rpm
52%
17mph
Saturday 7/3/21 @ 6:28 PM
✅
361kj
61rpm
61%
21mph
Sunday 3/7/21 @ 2:30 PM
250kj
69rpm
51%
18mph
Sunday 3/7/21 @ 3:43 PM
✅
309kj
63rpm
57%
20mph
Tuesday 11/17/20 @ 12:27 AM
232kj
61rpm
53%
18mph
Wednesday 11/18/20 @ 7:55 PM
✅
324kj
65rpm
57%
21mph
Friday 11/6/20 @ 11:47 AM
214kj
69rpm
47%
17mph
Tuesday 10/27/20 @ 10:14 PM
✅
305kj
65rpm
55%
20mph
Wednesday 7/22/20 @ 11:26 PM
312kj
69rpm
46%
17mph
Wednesday 7/22/20 @ 11:24 PM
✅
532kj
69rpm
57%
21mph
Workouts
193
kj
Saturday 4/16/22