Shake and Bake
VS
Workouts
Friday 7/22/22 @ 2:40 PM
150kj
75rpm
37%
15mph
Sunday 7/24/22 @ 2:10 PM
✅
171kj
76rpm
39%
16mph
Saturday 1/8/22 @ 5:54 PM
✅
513kj
73rpm
48%
19mph
Saturday 1/8/22 @ 4:17 PM
501kj
85rpm
42%
18mph
Wednesday 9/22/21 @ 2:11 PM
383kj
74rpm
47%
19mph
Monday 6/14/21 @ 10:24 AM
✅
395kj
90rpm
41%
19mph
Sunday 6/20/21 @ 2:34 PM
240kj
82rpm
43%
18mph
Monday 9/6/21 @ 5:1 PM
✅
269kj
86rpm
43%
19mph
Wednesday 9/9/20 @ 2:10 PM
✅
415kj
77rpm
46%
19mph
Monday 6/20/22 @ 10:22 AM
341kj
84rpm
39%
17mph
Thursday 12/10/20 @ 3:21 PM
410kj
78rpm
47%
19mph
Wednesday 8/4/21 @ 11:15 AM
✅
721kj
0rpm
0%
0mph
Thursday 4/23/20 @ 11:1 PM
✅
603kj
76rpm
49%
20mph
Wednesday 5/26/21 @ 10:3 AM
548kj
92rpm
40%
19mph
Sunday 11/15/20 @ 4:50 PM
✅
268kj
78rpm
46%
19mph
Sunday 5/16/21 @ 3:28 PM
227kj
91rpm
38%
18mph
Monday 4/19/21 @ 2:1 PM
✅
414kj
75rpm
48%
19mph
Sunday 4/18/21 @ 4:39 PM
369kj
92rpm
39%
18mph
Saturday 6/13/20 @ 5:52 PM
✅
581kj
76rpm
49%
20mph
Friday 7/10/20 @ 10:10 AM
571kj
85rpm
44%
19mph
1_littlevictory
#PDX Beaverton, OR
155
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
97
Workouts
501
kj
Saturday 1/8/22
383
kj
Wednesday 9/22/21
240
kj
Sunday 6/20/21
410
kj
Thursday 12/10/20
227
kj
Sunday 5/16/21
369
kj
Sunday 4/18/21
571
kj
Friday 7/10/20