Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 2:10 PM
415kj
77rpm
46%
19mph
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Thursday 4/23/20 @ 11:1 PM
✅
603kj
76rpm
49%
20mph
Saturday 1/11/20 @ 4:53 PM
551kj
81rpm
45%
19mph
Sunday 11/15/20 @ 4:50 PM
✅
268kj
78rpm
46%
19mph
Sunday 5/16/21 @ 11:41 PM
262kj
78rpm
45%
19mph
Monday 4/19/21 @ 2:1 PM
✅
414kj
75rpm
48%
19mph
Thursday 4/22/21 @ 10:23 PM
387kj
79rpm
45%
18mph
Thursday 12/10/20 @ 3:21 PM
410kj
78rpm
47%
19mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Monday 11/23/20 @ 3:18 PM
✅
428kj
76rpm
47%
19mph
Thursday 11/26/20 @ 6:19 PM
405kj
78rpm
46%
19mph
Monday 11/25/19 @ 3:12 PM
✅
465kj
76rpm
49%
20mph
Friday 9/25/20 @ 12:12 AM
430kj
80rpm
46%
19mph
Sunday 9/29/19 @ 5:41 PM
403kj
79rpm
46%
19mph
Friday 4/26/19 @ 1:5 AM
✅
420kj
85rpm
44%
19mph
Wednesday 5/6/20 @ 2:28 PM
✅
407kj
77rpm
47%
19mph
Friday 5/8/20 @ 1:1 AM
396kj
82rpm
40%
17mph
Saturday 3/28/20 @ 5:12 PM
✅
582kj
78rpm
48%
20mph
Saturday 3/28/20 @ 10:50 PM
545kj
79rpm
46%
19mph
1_littlevictory
#PDX Beaverton, OR
168
🔥
VS
brudpmc
sturbridge
85
Workouts
262
kj
Sunday 5/16/21
387
kj
Thursday 4/22/21
410
kj
Thursday 12/10/20
403
kj
Sunday 9/29/19
396
kj
Friday 5/8/20
545
kj
Saturday 3/28/20