Shake and Bake
VS
Workouts
Thursday 3/4/21 @ 3:2 PM
267kj
79rpm
45%
19mph
Thursday 1/28/21 @ 12:30 PM
✅
399kj
87rpm
50%
22mph
Sunday 12/18/22 @ 5:45 PM
141kj
78rpm
35%
14mph
Tuesday 3/23/21 @ 1:9 PM
✅
224kj
84rpm
40%
18mph
Thursday 11/3/22 @ 1:47 PM
272kj
74rpm
40%
16mph
Thursday 12/2/21 @ 1:5 PM
✅
606kj
90rpm
49%
22mph
Monday 5/31/21 @ 12:0 PM
484kj
70rpm
47%
18mph
Thursday 5/6/21 @ 12:27 PM
✅
880kj
91rpm
50%
23mph
Wednesday 10/14/20 @ 2:1 PM
411kj
78rpm
47%
19mph
Wednesday 10/14/20 @ 12:29 PM
✅
626kj
89rpm
50%
22mph
Thursday 5/14/20 @ 2:33 PM
275kj
79rpm
46%
19mph
Wednesday 8/21/19 @ 1:8 PM
✅
416kj
84rpm
52%
23mph
Sunday 7/28/19 @ 4:2 PM
386kj
81rpm
43%
18mph
Wednesday 5/27/20 @ 12:9 PM
✅
620kj
86rpm
50%
22mph
Monday 4/20/20 @ 2:23 PM
438kj
76rpm
48%
19mph
Monday 4/20/20 @ 1:32 PM
✅
604kj
88rpm
49%
21mph
Wednesday 12/18/19 @ 3:19 PM
283kj
76rpm
48%
19mph
Friday 12/20/19 @ 12:23 PM
✅
417kj
87rpm
51%
22mph
Sunday 6/16/19 @ 3:37 PM
687kj
75rpm
45%
18mph
Saturday 6/8/19 @ 4:38 PM
✅
1261kj
87rpm
51%
23mph
1_littlevictory
#PDX Beaverton, OR
2
VS
azradrider
Scottsdale, AZ
496
🔥
Workouts
267
kj
Thursday 3/4/21
272
kj
Thursday 11/3/22
411
kj
Wednesday 10/14/20
275
kj
Thursday 5/14/20
687
kj
Sunday 6/16/19