Shake and Bake
VS
Workouts
Sunday 12/17/23 @ 11:35 PM
✅
654kj
85rpm
47%
21mph
Saturday 7/15/23 @ 11:56 AM
504kj
73rpm
48%
19mph
Monday 11/27/23 @ 1:13 AM
✅
475kj
88rpm
45%
20mph
Friday 4/23/21 @ 12:30 AM
427kj
74rpm
50%
19mph
Tuesday 7/21/20 @ 11:52 PM
✅
557kj
94rpm
46%
21mph
Thursday 7/23/20 @ 5:7 PM
476kj
79rpm
49%
20mph
Wednesday 4/13/22 @ 11:35 PM
✅
488kj
84rpm
46%
20mph
Thursday 4/7/22 @ 4:44 PM
427kj
76rpm
48%
19mph
Monday 10/5/20 @ 1:35 AM
✅
73kj
80rpm
41%
17mph
Friday 11/12/21 @ 12:40 AM
64kj
80rpm
39%
16mph
Wednesday 9/13/17 @ 12:3 AM
✅
486kj
94rpm
42%
20mph
Monday 7/13/20 @ 12:38 PM
345kj
86rpm
39%
17mph
Wednesday 4/22/20 @ 12:8 AM
65kj
91rpm
36%
17mph
Monday 4/13/20 @ 8:7 PM
✅
65kj
81rpm
40%
17mph
Thursday 12/19/19 @ 12:19 AM
✅
534kj
93rpm
46%
21mph
Monday 2/24/20 @ 8:11 PM
376kj
91rpm
40%
18mph
Thursday 8/8/19 @ 12:18 AM
✅
523kj
88rpm
48%
21mph
Monday 10/28/19 @ 8:27 PM
356kj
82rpm
42%
18mph
Saturday 3/30/19 @ 7:10 PM
✅
738kj
87rpm
49%
21mph
Saturday 11/24/18 @ 5:37 PM
366kj
88rpm
36%
16mph
vinniet
Bloomfield, IA
274
🔥
VS
be_fit_be_happy
Yooper in Utah
8
Workouts
504
kj
Saturday 7/15/23
427
kj
Friday 4/23/21
345
kj
Monday 7/13/20
376
kj
Monday 2/24/20
356
kj
Monday 10/28/19