Shake and Bake
Workouts
Friday 1/21/22 @ 10:23 PM
✅
487kj
83rpm
48%
20mph
Wednesday 12/1/21 @ 12:30 PM
458kj
80rpm
47%
20mph
Saturday 1/30/21 @ 9:35 PM
✅
679kj
91rpm
46%
21mph
Sunday 4/25/21 @ 1:28 PM
595kj
82rpm
47%
20mph
Saturday 7/4/20 @ 10:15 PM
✅
523kj
97rpm
40%
20mph
Monday 5/31/21 @ 1:14 PM
480kj
81rpm
47%
20mph
Wednesday 7/8/20 @ 12:17 AM
✅
732kj
91rpm
47%
21mph
Thursday 7/9/20 @ 11:38 AM
590kj
79rpm
48%
20mph
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Saturday 11/21/20 @ 4:13 PM
613kj
78rpm
49%
20mph
Wednesday 5/13/20 @ 2:23 AM
✅
553kj
92rpm
47%
21mph
Tuesday 5/12/20 @ 11:42 AM
410kj
78rpm
47%
19mph
Sunday 9/1/19 @ 9:39 PM
✅
888kj
94rpm
45%
21mph
Saturday 8/31/19 @ 4:36 PM
694kj
78rpm
47%
19mph
Wednesday 4/10/19 @ 12:35 AM
✅
573kj
92rpm
48%
22mph
Thursday 2/14/19 @ 5:11 PM
445kj
77rpm
49%
20mph
Monday 4/1/19 @ 11:33 PM
✅
554kj
94rpm
46%
21mph
Wednesday 4/3/19 @ 7:23 PM
434kj
87rpm
44%
19mph
Tuesday 1/22/19 @ 12:44 AM
✅
548kj
87rpm
49%
21mph
Monday 1/21/19 @ 7:25 AM
431kj
83rpm
46%
20mph
Workouts
595
kj
Sunday 4/25/21
613
kj
Saturday 11/21/20
410
kj
Tuesday 5/12/20
694
kj
Saturday 8/31/19