Shake and Bake
VS
Workouts
Friday 1/21/22 @ 10:23 PM
✅
487kj
83rpm
48%
20mph
Wednesday 12/1/21 @ 10:58 AM
330kj
90rpm
38%
17mph
Friday 1/28/22 @ 11:1 PM
✅
506kj
85rpm
47%
21mph
Monday 6/7/21 @ 9:58 AM
344kj
92rpm
37%
17mph
Saturday 1/30/21 @ 9:35 PM
✅
679kj
91rpm
46%
21mph
Saturday 1/30/21 @ 1:1 PM
425kj
92rpm
38%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Saturday 9/26/20 @ 11:51 AM
437kj
89rpm
39%
17mph
Wednesday 7/8/20 @ 12:17 AM
✅
732kj
91rpm
47%
21mph
Thursday 7/9/20 @ 10:27 AM
460kj
86rpm
40%
18mph
Wednesday 5/13/20 @ 2:23 AM
✅
553kj
92rpm
47%
21mph
Thursday 1/16/20 @ 10:51 AM
332kj
85rpm
40%
17mph
Wednesday 7/31/19 @ 11:35 PM
✅
721kj
90rpm
47%
21mph
Monday 10/14/19 @ 8:42 AM
468kj
87rpm
41%
18mph
Wednesday 10/30/19 @ 1:7 AM
✅
342kj
88rpm
47%
21mph
Tuesday 7/16/19 @ 9:15 AM
223kj
87rpm
40%
18mph
Wednesday 4/10/19 @ 12:35 AM
✅
573kj
92rpm
48%
22mph
Monday 4/8/19 @ 9:14 AM
350kj
85rpm
42%
18mph
Saturday 4/14/18 @ 2:41 PM
✅
653kj
86rpm
47%
21mph
Saturday 3/31/18 @ 11:24 AM
427kj
83rpm
41%
17mph
vinniet
Bloomfield, IA
338
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Workouts
425
kj
Saturday 1/30/21
437
kj
Saturday 9/26/20
332
kj
Thursday 1/16/20
468
kj
Monday 10/14/19
223
kj
Tuesday 7/16/19
427
kj
Saturday 3/31/18