Shake and Bake
Workouts
Tuesday 3/23/21 @ 1:49 PM
650kj
99rpm
42%
21mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Sunday 11/7/21 @ 2:13 PM
633kj
94rpm
44%
20mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 3/13/21 @ 2:5 PM
680kj
100rpm
43%
21mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 12/12/20 @ 1:0 PM
726kj
95rpm
46%
21mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Wednesday 2/19/20 @ 4:31 PM
306kj
95rpm
43%
20mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 2/14/20 @ 5:30 PM
259kj
82rpm
53%
22mph
Tuesday 2/25/20 @ 2:38 PM
✅
493kj
91rpm
53%
24mph
Wednesday 7/4/18 @ 6:30 PM
570kj
76rpm
55%
22mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/15/18 @ 6:24 PM
648kj
90rpm
46%
21mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Friday 5/4/18 @ 2:4 PM
635kj
91rpm
45%
20mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Wednesday 4/4/18 @ 3:21 PM
433kj
74rpm
48%
19mph
Monday 4/2/18 @ 11:53 AM
✅
707kj
92rpm
52%
24mph
Workouts
650
kj
Tuesday 3/23/21
633
kj
Sunday 11/7/21
680
kj
Saturday 3/13/21
306
kj
Wednesday 2/19/20
259
kj
Friday 2/14/20
648
kj
Sunday 7/15/18
635
kj
Friday 5/4/18
433
kj
Wednesday 4/4/18