Shake and Bake
Workouts
Sunday 5/2/21 @ 3:37 PM
502kj
87rpm
41%
18mph
Sunday 4/4/21 @ 1:56 PM
✅
857kj
76rpm
57%
22mph
Tuesday 2/16/21 @ 6:21 PM
413kj
89rpm
40%
19mph
Thursday 12/10/20 @ 11:35 PM
✅
609kj
69rpm
58%
21mph
Monday 11/30/20 @ 5:23 PM
404kj
83rpm
43%
18mph
Thursday 10/1/20 @ 4:19 PM
✅
800kj
78rpm
59%
24mph
Tuesday 11/3/20 @ 6:55 PM
241kj
82rpm
41%
17mph
Thursday 3/5/20 @ 12:13 AM
✅
540kj
80rpm
59%
24mph
Saturday 10/31/20 @ 4:47 PM
272kj
88rpm
41%
19mph
Friday 9/18/20 @ 8:55 PM
✅
566kj
80rpm
61%
25mph
Saturday 9/26/20 @ 7:5 PM
496kj
84rpm
42%
18mph
Tuesday 8/11/20 @ 2:35 PM
✅
881kj
83rpm
58%
24mph
Tuesday 9/8/20 @ 4:46 PM
400kj
82rpm
43%
18mph
Thursday 3/5/20 @ 10:56 AM
✅
762kj
71rpm
62%
23mph
Saturday 8/29/20 @ 4:21 PM
509kj
83rpm
43%
19mph
Sunday 12/8/19 @ 6:22 PM
✅
1121kj
78rpm
62%
25mph
Friday 7/31/20 @ 3:23 PM
510kj
86rpm
41%
18mph
Wednesday 8/12/20 @ 1:53 PM
✅
1032kj
82rpm
58%
24mph
Thursday 5/2/19 @ 4:26 PM
273kj
81rpm
45%
19mph
Friday 11/17/17 @ 12:38 AM
✅
553kj
79rpm
63%
25mph
Workouts
502
kj
Sunday 5/2/21
496
kj
Saturday 9/26/20
509
kj
Saturday 8/29/20