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Shake and Bake
skperk
Cape Cod
3
Beat aerosmith
VS
aerosmith
Grand Rapids
145 🔥
Beat skperk
Workouts
Previous Workouts
Sunday 3/27/22 @ 2:29 PM
97
kj
70
rpm
40
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 5/20/22 @ 2:3 PM
✅
106
kj
67
rpm
44
%
16
mph
Wednesday 2/10/21 @ 7:57 PM
102
kj
78
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Sunday 1/10/21 @ 4:16 PM
✅
141
kj
73
rpm
44
%
17
mph
Tuesday 12/8/20 @ 7:36 PM
115
kj
67
rpm
43
%
16
mph
20 min 90s Ride
Cody Rigsby
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Share
Monday 11/30/20 @ 9:6 PM
✅
179
kj
69
rpm
51
%
18
mph
Tuesday 8/25/20 @ 7:56 PM
124
kj
81
rpm
40
%
16
mph
20 min 90s Ride
Cody Rigsby
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Share
Monday 10/5/20 @ 4:39 PM
✅
174
kj
80
rpm
44
%
18
mph
Friday 7/31/20 @ 2:20 PM
64
kj
67
rpm
46
%
16
mph
10 min Climb Ride
Sam Yo
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Sunday 7/5/20 @ 4:57 PM
✅
117
kj
62
rpm
61
%
21
mph
Monday 7/1/19 @ 6:57 PM
252
kj
71
rpm
41
%
15
mph
45 min Live DJ Pride Ride
Cody Rigsby
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Share
Sunday 6/28/20 @ 2:1 PM
✅
541
kj
69
rpm
58
%
21
mph
Tuesday 5/19/20 @ 7:11 PM
234
kj
79
rpm
44
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Tuesday 5/19/20 @ 9:56 PM
✅
257
kj
70
rpm
49
%
18
mph
Thursday 4/23/20 @ 7:14 PM
342
kj
78
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 5/17/20 @ 1:12 PM
✅
388
kj
67
rpm
50
%
18
mph
Previous Workouts
skperk
Cape Cod
3
Beat aerosmith
VS
aerosmith
Grand Rapids
145 🔥
Beat skperk
Workouts
Previous Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
97
kj
Sunday 3/27/22
✅
106
kj
Friday 5/20/22
20 min Pop Ride
Cody Rigsby
View Class
Share
102
kj
Wednesday 2/10/21
✅
141
kj
Sunday 1/10/21
20 min 90s Ride
Cody Rigsby
View Class
Share
115
kj
Tuesday 12/8/20
✅
179
kj
Monday 11/30/20
20 min 90s Ride
Cody Rigsby
View Class
Share
124
kj
Tuesday 8/25/20
✅
174
kj
Monday 10/5/20
10 min Climb Ride
Sam Yo
View Class
Share
64
kj
Friday 7/31/20
✅
117
kj
Sunday 7/5/20
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
252
kj
Monday 7/1/19
✅
541
kj
Sunday 6/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
234
kj
Tuesday 5/19/20
✅
257
kj
Tuesday 5/19/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
342
kj
Thursday 4/23/20
✅
388
kj
Sunday 5/17/20
Previous Workouts