Shake and Bake
Workouts
Sunday 9/11/22 @ 11:16 AM
✅
203kj
88rpm
37%
17mph
Thursday 7/20/23 @ 9:54 PM
121kj
80rpm
39%
16mph
Sunday 9/26/21 @ 10:48 AM
276kj
94rpm
40%
19mph
Monday 9/20/21 @ 10:7 AM
✅
279kj
92rpm
41%
19mph
Wednesday 10/13/21 @ 11:15 AM
✅
439kj
90rpm
42%
20mph
Wednesday 10/13/21 @ 10:1 AM
389kj
87rpm
40%
18mph
Thursday 8/12/21 @ 11:21 AM
✅
432kj
92rpm
42%
20mph
Thursday 8/12/21 @ 9:58 AM
420kj
90rpm
42%
19mph
Saturday 8/7/21 @ 10:41 AM
✅
570kj
91rpm
42%
19mph
Saturday 4/3/21 @ 11:29 AM
521kj
90rpm
41%
19mph
Tuesday 2/2/21 @ 12:7 PM
✅
278kj
93rpm
41%
19mph
Wednesday 12/30/20 @ 1:12 PM
245kj
84rpm
42%
18mph
Tuesday 10/6/20 @ 11:10 AM
268kj
96rpm
40%
19mph
Sunday 8/16/20 @ 10:10 AM
✅
287kj
91rpm
42%
19mph
Sunday 8/2/20 @ 4:57 PM
✅
275kj
87rpm
43%
19mph
Tuesday 8/25/20 @ 10:36 AM
259kj
78rpm
46%
19mph
Saturday 6/27/20 @ 10:38 AM
✅
516kj
93rpm
40%
19mph
Saturday 6/27/20 @ 5:44 PM
479kj
85rpm
41%
18mph
Saturday 2/22/20 @ 12:7 PM
153kj
92rpm
31%
15mph
Wednesday 4/29/20 @ 10:55 AM
✅
234kj
85rpm
41%
18mph
Workouts
121
kj
Thursday 7/20/23
276
kj
Sunday 9/26/21
420
kj
Thursday 8/12/21
521
kj
Saturday 4/3/21
245
kj
Wednesday 12/30/20
268
kj
Tuesday 10/6/20
259
kj
Tuesday 8/25/20
479
kj
Saturday 6/27/20
153
kj
Saturday 2/22/20