Shake and Bake
Workouts
Wednesday 11/16/22 @ 12:5 PM
198kj
86rpm
36%
16mph
Saturday 10/22/22 @ 11:41 AM
✅
248kj
80rpm
43%
18mph
Saturday 8/7/21 @ 10:41 AM
570kj
91rpm
42%
19mph
Saturday 4/3/21 @ 11:26 AM
✅
573kj
82rpm
45%
19mph
Monday 5/24/21 @ 11:5 AM
✅
447kj
97rpm
39%
19mph
Saturday 8/10/19 @ 11:8 AM
313kj
80rpm
40%
17mph
Friday 7/17/20 @ 10:59 AM
✅
271kj
95rpm
39%
19mph
Friday 11/20/20 @ 12:16 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 4:57 PM
✅
275kj
87rpm
43%
19mph
Friday 11/6/20 @ 12:2 PM
267kj
76rpm
47%
19mph
Tuesday 10/6/20 @ 11:10 AM
268kj
96rpm
40%
19mph
Monday 10/5/20 @ 2:11 PM
✅
275kj
83rpm
44%
19mph
Monday 9/28/20 @ 10:39 AM
✅
445kj
93rpm
40%
19mph
Wednesday 9/30/20 @ 11:55 AM
442kj
81rpm
45%
19mph
Wednesday 6/24/20 @ 10:59 AM
383kj
91rpm
41%
19mph
Friday 6/26/20 @ 1:16 PM
✅
433kj
83rpm
45%
19mph
Monday 6/22/20 @ 10:53 AM
409kj
91rpm
41%
19mph
Tuesday 6/23/20 @ 8:54 PM
✅
450kj
83rpm
45%
19mph
Saturday 4/25/20 @ 11:1 AM
460kj
87rpm
40%
18mph
Saturday 4/25/20 @ 12:46 PM
✅
582kj
81rpm
46%
19mph
Workouts
198
kj
Wednesday 11/16/22
570
kj
Saturday 8/7/21
313
kj
Saturday 8/10/19
267
kj
Friday 11/6/20
268
kj
Tuesday 10/6/20
383
kj
Wednesday 6/24/20