Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:17 AM
✅
422kj
88rpm
42%
19mph
Saturday 11/6/21 @ 4:43 PM
320kj
78rpm
41%
17mph
Wednesday 8/5/20 @ 11:54 AM
✅
434kj
96rpm
40%
19mph
Wednesday 10/27/21 @ 10:52 PM
332kj
80rpm
41%
17mph
Monday 8/23/21 @ 11:20 AM
✅
411kj
92rpm
41%
19mph
Tuesday 8/24/21 @ 3:6 PM
342kj
81rpm
43%
18mph
Saturday 2/27/21 @ 12:57 PM
✅
568kj
94rpm
42%
19mph
Saturday 5/1/21 @ 9:3 PM
429kj
88rpm
39%
17mph
Friday 11/27/20 @ 12:4 PM
✅
257kj
88rpm
42%
19mph
Friday 11/13/20 @ 9:59 PM
211kj
83rpm
40%
17mph
Saturday 1/23/21 @ 12:13 PM
✅
572kj
91rpm
42%
20mph
Sunday 3/28/21 @ 5:17 PM
426kj
82rpm
41%
17mph
Sunday 11/29/20 @ 6:50 PM
✅
485kj
93rpm
44%
20mph
Monday 11/30/20 @ 9:19 PM
349kj
77rpm
45%
18mph
Saturday 6/6/20 @ 10:53 AM
✅
531kj
89rpm
42%
19mph
Saturday 6/6/20 @ 11:58 AM
424kj
80rpm
42%
17mph
Tuesday 5/26/20 @ 11:13 AM
✅
280kj
93rpm
41%
19mph
Wednesday 4/1/20 @ 7:52 PM
195kj
85rpm
38%
16mph
Sunday 1/26/20 @ 12:16 PM
✅
98kj
78rpm
36%
15mph
Thursday 1/16/20 @ 1:30 AM
81kj
71rpm
36%
14mph
Workouts
342
kj
Tuesday 8/24/21
429
kj
Saturday 5/1/21
211
kj
Friday 11/13/20
426
kj
Sunday 3/28/21
424
kj
Saturday 6/6/20