Shake and Bake
Workouts
Friday 8/25/23 @ 2:41 AM
280kj
82rpm
37%
16mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Wednesday 3/16/22 @ 5:1 PM
369kj
86rpm
37%
16mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Friday 4/24/20 @ 11:17 PM
175kj
86rpm
35%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Saturday 4/9/22 @ 4:0 PM
367kj
86rpm
37%
16mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Thursday 11/11/21 @ 7:51 PM
227kj
94rpm
25%
13mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Thursday 10/21/21 @ 4:47 PM
214kj
84rpm
34%
15mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Sunday 4/19/20 @ 11:18 PM
167kj
82rpm
37%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 1/30/21 @ 7:22 PM
410kj
84rpm
40%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Tuesday 1/26/21 @ 1:24 AM
168kj
91rpm
34%
16mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Friday 3/27/20 @ 1:52 AM
158kj
79rpm
37%
15mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Workouts
369
kj
Wednesday 3/16/22
175
kj
Friday 4/24/20
367
kj
Saturday 4/9/22
227
kj
Thursday 11/11/21
214
kj
Thursday 10/21/21
167
kj
Sunday 4/19/20
410
kj
Saturday 1/30/21
168
kj
Tuesday 1/26/21
158
kj
Friday 3/27/20