Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:5 PM
357kj
84rpm
40%
17mph
Monday 11/23/20 @ 4:0 PM
✅
438kj
89rpm
43%
19mph
Sunday 10/16/22 @ 4:38 PM
342kj
87rpm
39%
18mph
Wednesday 11/11/20 @ 4:29 PM
✅
404kj
83rpm
44%
19mph
Saturday 10/23/21 @ 3:3 PM
354kj
92rpm
35%
16mph
Saturday 10/23/21 @ 3:20 PM
✅
458kj
95rpm
38%
18mph
Saturday 10/16/21 @ 2:26 PM
510kj
91rpm
37%
17mph
Friday 10/8/21 @ 3:21 PM
✅
677kj
91rpm
41%
19mph
Thursday 10/14/21 @ 10:5 PM
192kj
93rpm
35%
17mph
Sunday 10/10/21 @ 4:55 PM
✅
247kj
95rpm
39%
18mph
Tuesday 11/10/20 @ 11:0 PM
129kj
77rpm
35%
14mph
Wednesday 3/10/21 @ 4:46 PM
✅
263kj
96rpm
39%
19mph
Tuesday 1/12/21 @ 10:58 PM
310kj
82rpm
40%
17mph
Monday 6/8/20 @ 2:57 PM
✅
465kj
91rpm
44%
20mph
Tuesday 12/29/20 @ 4:26 PM
289kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 4:50 PM
✅
380kj
91rpm
41%
19mph
Monday 12/14/20 @ 11:58 PM
243kj
86rpm
35%
15mph
Monday 12/14/20 @ 4:8 PM
✅
402kj
83rpm
45%
19mph
Saturday 11/14/20 @ 3:24 PM
331kj
84rpm
36%
16mph
Saturday 8/22/20 @ 3:57 PM
✅
571kj
93rpm
42%
19mph
Workouts
342
kj
Sunday 10/16/22
354
kj
Saturday 10/23/21
510
kj
Saturday 10/16/21
192
kj
Thursday 10/14/21
129
kj
Tuesday 11/10/20
289
kj
Tuesday 12/29/20
243
kj
Monday 12/14/20
331
kj
Saturday 11/14/20