Shake and Bake
Workouts
Saturday 7/24/21 @ 2:11 PM
✅
344kj
89rpm
39%
18mph
Friday 9/29/23 @ 5:21 PM
215kj
69rpm
37%
14mph
Thursday 4/20/23 @ 9:59 PM
✅
349kj
81rpm
40%
17mph
Friday 4/28/23 @ 2:32 PM
218kj
72rpm
36%
14mph
Saturday 1/14/23 @ 3:44 PM
✅
484kj
83rpm
42%
18mph
Friday 1/27/23 @ 1:32 AM
236kj
61rpm
39%
13mph
Wednesday 12/21/22 @ 11:20 PM
✅
342kj
82rpm
41%
18mph
Thursday 8/26/21 @ 1:30 AM
224kj
67rpm
40%
14mph
Sunday 9/25/22 @ 5:32 PM
✅
388kj
87rpm
41%
18mph
Monday 9/26/22 @ 12:55 PM
203kj
70rpm
35%
13mph
Wednesday 8/31/22 @ 9:57 PM
✅
334kj
84rpm
41%
18mph
Friday 9/2/22 @ 12:45 PM
180kj
66rpm
37%
13mph
Tuesday 6/21/22 @ 10:7 PM
✅
223kj
78rpm
43%
17mph
Tuesday 6/21/22 @ 5:35 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 2:28 PM
✅
416kj
90rpm
38%
17mph
Sunday 5/16/21 @ 6:56 PM
354kj
79rpm
38%
16mph
Thursday 1/28/21 @ 2:10 AM
✅
289kj
89rpm
37%
17mph
Thursday 1/28/21 @ 2:10 AM
224kj
76rpm
37%
15mph
Monday 10/5/20 @ 10:52 PM
143kj
74rpm
37%
14mph
Friday 8/28/20 @ 1:20 PM
✅
186kj
59rpm
48%
15mph
Workouts
236
kj
Friday 1/27/23
224
kj
Thursday 8/26/21
180
kj
Friday 9/2/22
354
kj
Sunday 5/16/21
224
kj
Thursday 1/28/21