Shake and Bake
Workouts
Thursday 3/23/23 @ 9:38 PM
377kj
82rpm
43%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Saturday 1/27/24 @ 4:1 PM
379kj
83rpm
42%
18mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Sunday 9/17/23 @ 2:43 PM
385kj
83rpm
43%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Sunday 7/4/21 @ 2:37 PM
440kj
91rpm
38%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 12/2/22 @ 2:0 AM
378kj
84rpm
41%
18mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Monday 2/7/22 @ 10:46 PM
320kj
87rpm
39%
17mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Wednesday 1/26/22 @ 10:48 PM
362kj
90rpm
40%
18mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 2/20/21 @ 11:14 PM
426kj
83rpm
40%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 1/4/21 @ 11:8 PM
304kj
83rpm
39%
17mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 11/21/20 @ 2:40 PM
351kj
86rpm
36%
16mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
377
kj
Thursday 3/23/23
440
kj
Sunday 7/4/21
378
kj
Friday 12/2/22
320
kj
Monday 2/7/22
351
kj
Saturday 11/21/20