Shake and Bake
Workouts
Wednesday 6/24/20 @ 12:4 PM
✅
711kj
82rpm
56%
24mph
Sunday 6/28/20 @ 9:14 PM
506kj
81rpm
50%
21mph
Friday 3/10/23 @ 12:2 PM
✅
631kj
81rpm
53%
23mph
Wednesday 6/15/22 @ 1:49 AM
76kj
78rpm
38%
15mph
Sunday 2/16/20 @ 9:1 PM
✅
738kj
79rpm
58%
24mph
Sunday 2/23/20 @ 2:49 AM
479kj
82rpm
48%
20mph
Monday 6/22/20 @ 1:29 PM
✅
728kj
83rpm
56%
24mph
Saturday 6/27/20 @ 1:27 AM
524kj
81rpm
50%
21mph
Tuesday 10/11/22 @ 1:42 PM
✅
416kj
86rpm
52%
22mph
Tuesday 1/3/23 @ 11:53 PM
201kj
83rpm
39%
17mph
Monday 11/9/20 @ 12:36 PM
✅
681kj
84rpm
54%
23mph
Saturday 11/14/20 @ 1:47 AM
195kj
74rpm
42%
16mph
Saturday 12/14/19 @ 5:40 PM
✅
1020kj
83rpm
58%
24mph
Tuesday 4/28/20 @ 1:40 AM
632kj
81rpm
48%
20mph
Tuesday 9/17/19 @ 5:31 PM
✅
700kj
80rpm
57%
24mph
Sunday 9/22/19 @ 2:3 AM
480kj
83rpm
48%
20mph
Sunday 4/14/19 @ 3:12 PM
✅
705kj
81rpm
56%
23mph
Sunday 4/14/19 @ 10:1 PM
485kj
86rpm
46%
20mph
Saturday 3/30/19 @ 3:46 PM
✅
416kj
80rpm
46%
19mph
Monday 3/25/19 @ 1:33 AM
311kj
80rpm
41%
17mph
Workouts
506
kj
Sunday 6/28/20
76
kj
Wednesday 6/15/22
201
kj
Tuesday 1/3/23
195
kj
Saturday 11/14/20
480
kj
Sunday 9/22/19