Shake and Bake
Workouts
Monday 3/30/20 @ 11:20 AM
✅
756kj
82rpm
58%
24mph
Thursday 3/12/20 @ 10:46 AM
752kj
90rpm
53%
24mph
Wednesday 4/6/22 @ 10:30 AM
673kj
78rpm
57%
23mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Monday 6/26/23 @ 7:10 PM
684kj
85rpm
53%
23mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Friday 12/13/19 @ 3:42 PM
479kj
85rpm
55%
24mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Monday 10/4/21 @ 11:48 AM
920kj
85rpm
53%
23mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 2/16/22 @ 8:18 PM
432kj
82rpm
54%
23mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Wednesday 5/1/19 @ 9:11 PM
451kj
82rpm
55%
23mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 4/14/19 @ 3:59 PM
933kj
76rpm
59%
23mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Friday 1/12/18 @ 2:28 PM
441kj
88rpm
52%
23mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Friday 9/29/17 @ 7:18 PM
435kj
87rpm
51%
22mph
Sunday 10/29/17 @ 10:46 AM
✅
455kj
86rpm
54%
23mph
Workouts
673
kj
Wednesday 4/6/22
920
kj
Monday 10/4/21
432
kj
Wednesday 2/16/22
451
kj
Wednesday 5/1/19
933
kj
Sunday 4/14/19