Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 10:38 PM
85kj
68rpm
49%
19mph
Tuesday 9/5/23 @ 2:34 PM
✅
242kj
74rpm
75%
28mph
Wednesday 1/11/23 @ 4:56 PM
250kj
64rpm
52%
18mph
Wednesday 1/11/23 @ 4:58 PM
✅
801kj
87rpm
66%
29mph
Tuesday 7/13/21 @ 4:5 PM
203kj
80rpm
48%
20mph
Tuesday 7/13/21 @ 4:3 PM
✅
485kj
85rpm
65%
28mph
Saturday 12/26/20 @ 10:44 PM
136kj
78rpm
47%
19mph
Friday 6/25/21 @ 4:5 PM
✅
292kj
69rpm
69%
26mph
Wednesday 6/16/21 @ 3:23 PM
310kj
71rpm
52%
20mph
Wednesday 6/16/21 @ 3:29 PM
✅
739kj
86rpm
65%
28mph
Saturday 1/9/21 @ 4:56 PM
323kj
81rpm
48%
21mph
Saturday 1/9/21 @ 4:56 PM
✅
755kj
96rpm
61%
28mph
Tuesday 12/8/20 @ 4:23 PM
291kj
74rpm
50%
20mph
Tuesday 12/8/20 @ 4:28 PM
✅
737kj
87rpm
64%
28mph
Friday 10/23/20 @ 3:25 PM
301kj
75rpm
56%
20mph
Friday 10/23/20 @ 3:29 PM
✅
723kj
68rpm
80%
28mph
Saturday 7/18/20 @ 11:13 PM
133kj
79rpm
47%
19mph
Saturday 6/20/20 @ 5:33 PM
✅
169kj
72rpm
55%
21mph
Tuesday 5/26/20 @ 4:25 PM
296kj
63rpm
59%
20mph
Tuesday 5/26/20 @ 4:28 PM
✅
566kj
56rpm
80%
25mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
250
kj
Wednesday 1/11/23
296
kj
Tuesday 5/26/20