Shake and Bake
Workouts
Tuesday 2/11/20 @ 1:32 AM
302kj
76rpm
42%
17mph
Wednesday 6/8/22 @ 10:57 PM
✅
382kj
91rpm
39%
18mph
Saturday 7/29/23 @ 2:32 PM
200kj
82rpm
39%
17mph
Friday 9/8/23 @ 3:0 AM
✅
214kj
92rpm
37%
17mph
Thursday 7/20/23 @ 9:11 PM
328kj
81rpm
41%
17mph
Tuesday 9/28/21 @ 12:3 AM
✅
383kj
91rpm
40%
18mph
Saturday 6/24/23 @ 4:9 PM
341kj
83rpm
41%
18mph
Tuesday 4/4/23 @ 1:48 AM
✅
348kj
91rpm
39%
18mph
Friday 1/20/23 @ 1:47 AM
290kj
84rpm
38%
17mph
Thursday 1/19/23 @ 1:56 AM
✅
332kj
90rpm
38%
18mph
Saturday 11/5/22 @ 1:38 PM
303kj
80rpm
40%
17mph
Sunday 10/10/21 @ 7:54 PM
✅
335kj
91rpm
39%
18mph
Wednesday 10/5/22 @ 10:20 PM
554kj
76rpm
41%
16mph
Saturday 4/17/21 @ 5:1 PM
✅
813kj
89rpm
41%
19mph
Friday 10/29/21 @ 10:53 AM
212kj
79rpm
42%
17mph
Friday 2/18/22 @ 2:6 AM
✅
247kj
83rpm
42%
18mph
Thursday 1/23/20 @ 12:51 AM
233kj
85rpm
35%
15mph
Sunday 12/12/21 @ 8:11 PM
✅
384kj
89rpm
41%
18mph
Thursday 7/1/21 @ 12:22 AM
309kj
82rpm
39%
17mph
Tuesday 10/26/21 @ 1:6 AM
✅
414kj
88rpm
41%
19mph
Workouts
200
kj
Saturday 7/29/23
328
kj
Thursday 7/20/23
341
kj
Saturday 6/24/23
290
kj
Friday 1/20/23
303
kj
Saturday 11/5/22
554
kj
Wednesday 10/5/22
212
kj
Friday 10/29/21
233
kj
Thursday 1/23/20