Shake and Bake
VS
Workouts
Friday 1/6/23 @ 5:45 PM
✅
279kj
84rpm
44%
19mph
Wednesday 2/7/24 @ 10:5 PM
266kj
90rpm
41%
19mph
Wednesday 1/10/24 @ 9:13 PM
✅
467kj
84rpm
47%
20mph
Thursday 10/14/21 @ 10:21 PM
373kj
88rpm
40%
18mph
Monday 1/20/20 @ 3:27 PM
274kj
85rpm
42%
18mph
Tuesday 8/1/23 @ 10:9 PM
✅
277kj
88rpm
42%
19mph
Thursday 8/4/22 @ 4:12 PM
✅
283kj
88rpm
43%
19mph
Friday 10/21/22 @ 4:9 PM
273kj
87rpm
42%
19mph
Friday 9/2/22 @ 3:32 PM
✅
563kj
80rpm
47%
19mph
Sunday 10/16/22 @ 2:56 PM
550kj
85rpm
43%
19mph
Monday 9/13/21 @ 5:10 PM
✅
392kj
87rpm
42%
19mph
Sunday 7/17/22 @ 8:11 PM
363kj
90rpm
39%
18mph
Sunday 11/5/17 @ 1:42 PM
✅
431kj
76rpm
49%
20mph
Friday 10/27/17 @ 11:53 AM
420kj
78rpm
47%
19mph
Thursday 10/19/17 @ 2:28 PM
✅
312kj
82rpm
47%
20mph
Thursday 10/19/17 @ 2:24 PM
291kj
79rpm
48%
20mph
Monday 10/9/17 @ 2:24 PM
279kj
85rpm
44%
19mph
Monday 10/9/17 @ 2:29 PM
✅
299kj
83rpm
46%
20mph
Wednesday 8/2/17 @ 3:22 PM
240kj
78rpm
42%
17mph
Wednesday 8/2/17 @ 3:25 PM
✅
277kj
80rpm
45%
18mph
lobo_steve
Mariposa, NM
104
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Workouts
266
kj
Wednesday 2/7/24
273
kj
Friday 10/21/22
550
kj
Sunday 10/16/22
363
kj
Sunday 7/17/22