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Shake and Bake
linglejack06
Danville, VA
92 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
57
Beat linglejack06
Workouts
Previous Workouts
Tuesday 6/23/20 @ 3:16 PM
✅
487
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 5:59 PM
483
kj
80
rpm
50
%
20
mph
Friday 4/16/21 @ 7:7 PM
262
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 6/8/21 @ 3:33 PM
✅
271
kj
81
rpm
46
%
19
mph
Monday 9/28/20 @ 9:52 PM
✅
487
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 1:2 AM
444
kj
81
rpm
46
%
19
mph
Saturday 7/11/20 @ 3:31 PM
✅
687
kj
89
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 4:44 PM
623
kj
84
rpm
47
%
20
mph
Tuesday 6/16/20 @ 3:4 PM
✅
506
kj
90
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 6:26 PM
461
kj
81
rpm
47
%
20
mph
Tuesday 4/7/20 @ 3:28 PM
✅
467
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 5:47 PM
460
kj
85
rpm
46
%
20
mph
Tuesday 2/4/20 @ 10:9 PM
✅
461
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 5:28 PM
404
kj
79
rpm
45
%
19
mph
Monday 9/30/19 @ 9:19 PM
360
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 2:25 PM
✅
402
kj
82
rpm
44
%
19
mph
Monday 5/20/19 @ 8:44 PM
102
kj
63
rpm
39
%
12
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 2:19 PM
✅
149
kj
88
rpm
39
%
17
mph
Previous Workouts
linglejack06
Danville, VA
92 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
57
Beat linglejack06
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Tuesday 6/23/20
483
kj
Monday 6/22/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
262
kj
Friday 4/16/21
✅
271
kj
Tuesday 6/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Monday 9/28/20
444
kj
Tuesday 9/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
687
kj
Saturday 7/11/20
623
kj
Wednesday 5/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Tuesday 6/16/20
461
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 4/7/20
460
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Tuesday 2/4/20
404
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Monday 9/30/19
✅
402
kj
Monday 9/2/19
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
102
kj
Monday 5/20/19
✅
149
kj
Friday 4/26/19
Previous Workouts