Shake and Bake
Workouts
Saturday 9/16/23 @ 2:36 PM
✅
155kj
74rpm
45%
18mph
Saturday 10/14/23 @ 1:51 PM
118kj
80rpm
38%
16mph
Thursday 6/10/21 @ 3:59 PM
✅
233kj
72rpm
46%
18mph
Friday 6/11/21 @ 1:1 PM
205kj
76rpm
43%
17mph
Tuesday 7/2/19 @ 2:53 PM
✅
164kj
76rpm
45%
18mph
Tuesday 5/5/20 @ 7:43 PM
127kj
84rpm
39%
17mph
Monday 5/4/20 @ 1:26 PM
✅
265kj
79rpm
45%
19mph
Monday 5/4/20 @ 6:42 PM
213kj
82rpm
41%
17mph
Wednesday 4/8/20 @ 4:0 PM
✅
256kj
77rpm
46%
19mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Thursday 3/26/20 @ 1:55 PM
✅
240kj
76rpm
45%
18mph
Thursday 3/26/20 @ 8:9 PM
164kj
69rpm
42%
15mph
Tuesday 10/15/19 @ 9:52 PM
✅
252kj
80rpm
44%
19mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Tuesday 5/14/19 @ 2:25 PM
✅
245kj
72rpm
47%
18mph
Saturday 6/22/19 @ 1:30 PM
189kj
64rpm
46%
16mph
Monday 6/10/19 @ 9:29 PM
✅
371kj
74rpm
47%
18mph
Friday 6/7/19 @ 10:49 PM
269kj
69rpm
43%
16mph
Wednesday 3/27/19 @ 1:32 PM
kj
rpm
%
0mph
Thursday 3/21/19 @ 8:21 PM
✅
91kj
80rpm
34%
14mph
Workouts
164
kj
Thursday 3/26/20