Shake and Bake
Workouts
Saturday 5/11/19 @ 10:12 AM
339kj
81rpm
42%
18mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Friday 6/21/19 @ 10:23 PM
68kj
90rpm
37%
17mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Monday 10/1/18 @ 10:9 AM
137kj
82rpm
41%
17mph
Tuesday 9/25/18 @ 2:52 PM
✅
297kj
91rpm
51%
23mph
Wednesday 12/27/17 @ 4:10 PM
371kj
88rpm
41%
18mph
Friday 3/9/18 @ 1:4 PM
✅
680kj
92rpm
51%
23mph
Friday 12/8/17 @ 2:24 AM
308kj
79rpm
41%
17mph
Sunday 11/26/17 @ 12:27 PM
✅
689kj
86rpm
54%
23mph
Tuesday 11/14/17 @ 9:58 AM
234kj
80rpm
43%
18mph
Friday 12/22/17 @ 2:27 PM
✅
456kj
90rpm
52%
23mph
Sunday 11/19/17 @ 6:27 PM
411kj
75rpm
43%
17mph
Friday 11/17/17 @ 11:1 AM
✅
884kj
85rpm
53%
23mph
Thursday 10/26/17 @ 9:19 AM
189kj
80rpm
40%
17mph
Tuesday 10/24/17 @ 3:28 PM
✅
431kj
81rpm
55%
23mph
Saturday 10/7/17 @ 1:24 PM
324kj
63rpm
51%
17mph
Saturday 10/7/17 @ 1:29 PM
✅
638kj
76rpm
57%
23mph
Sunday 8/13/17 @ 2:6 PM
305kj
74rpm
44%
17mph
Saturday 8/12/17 @ 1:28 PM
✅
659kj
71rpm
62%
23mph
Workouts
339
kj
Saturday 5/11/19
411
kj
Sunday 11/19/17