Shake and Bake
Workouts
Tuesday 8/4/20 @ 10:53 AM
423kj
85rpm
44%
19mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 4/28/22 @ 10:49 AM
466kj
90rpm
44%
20mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Saturday 12/4/21 @ 12:57 PM
445kj
85rpm
45%
20mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 4/19/21 @ 10:36 AM
416kj
87rpm
43%
19mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Saturday 6/12/21 @ 3:6 PM
610kj
88rpm
45%
20mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Monday 8/31/20 @ 11:3 AM
413kj
84rpm
45%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 10/2/21 @ 4:2 PM
642kj
91rpm
44%
20mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Wednesday 8/18/21 @ 10:10 AM
585kj
84rpm
45%
19mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 8/14/21 @ 12:19 PM
615kj
90rpm
44%
20mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Monday 9/21/20 @ 10:42 AM
394kj
86rpm
42%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Workouts
416
kj
Monday 4/19/21
610
kj
Saturday 6/12/21
642
kj
Saturday 10/2/21