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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
163 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Friday 7/30/21 @ 9:59 AM
✅
274
kj
75
rpm
48
%
19
mph
30 min Broadway Ride
Sam Yo
View Class
Share
Monday 4/11/22 @ 10:13 PM
186
kj
66
rpm
45
%
16
mph
Sunday 4/12/20 @ 1:44 PM
✅
276
kj
78
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Monday 11/8/21 @ 11:28 PM
197
kj
69
rpm
45
%
16
mph
Monday 2/22/21 @ 10:25 AM
✅
189
kj
80
rpm
47
%
19
mph
20 min Pop Ride
Emma Lovewell
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Thursday 7/9/20 @ 9:51 PM
148
kj
77
rpm
44
%
17
mph
Saturday 6/27/20 @ 6:17 AM
✅
507
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/23/19 @ 10:31 PM
428
kj
76
rpm
43
%
17
mph
Monday 5/4/20 @ 9:0 AM
✅
263
kj
76
rpm
48
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Friday 5/8/20 @ 7:26 PM
201
kj
84
rpm
39
%
17
mph
Thursday 1/30/20 @ 5:20 PM
✅
290
kj
75
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 1:6 AM
229
kj
66
rpm
50
%
18
mph
Saturday 6/1/19 @ 12:58 PM
✅
91
kj
88
rpm
37
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 12/19/19 @ 12:56 AM
62
kj
72
rpm
36
%
14
mph
Sunday 12/15/19 @ 12:40 PM
✅
244
kj
75
rpm
47
%
18
mph
30 min The Jess King Experience
Jess King
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Share
Friday 12/13/19 @ 4:18 AM
200
kj
61
rpm
49
%
16
mph
Saturday 11/2/19 @ 1:59 PM
226
kj
77
rpm
44
%
18
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 10:4 PM
✅
231
kj
69
rpm
48
%
18
mph
Saturday 1/12/19 @ 9:19 AM
✅
273
kj
82
rpm
45
%
19
mph
30 min 90s Pop Ride
Robin Arzón
View Class
Share
Friday 1/4/19 @ 11:23 PM
205
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
163 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Broadway Ride
Sam Yo
View Class
Share
✅
274
kj
Friday 7/30/21
186
kj
Monday 4/11/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
276
kj
Sunday 4/12/20
197
kj
Monday 11/8/21
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
189
kj
Monday 2/22/21
148
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Saturday 6/27/20
428
kj
Saturday 11/23/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
263
kj
Monday 5/4/20
201
kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
290
kj
Thursday 1/30/20
229
kj
Thursday 1/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
91
kj
Saturday 6/1/19
62
kj
Thursday 12/19/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
244
kj
Sunday 12/15/19
200
kj
Friday 12/13/19
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 11/2/19
✅
231
kj
Sunday 11/3/19
30 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
273
kj
Saturday 1/12/19
205
kj
Friday 1/4/19
Previous Workouts
Next Workouts