Shake and Bake
VS
Workouts
Sunday 3/6/22 @ 11:49 AM
241kj
86rpm
40%
18mph
Saturday 1/8/22 @ 3:2 PM
✅
331kj
87rpm
46%
20mph
Sunday 6/26/22 @ 8:12 PM
401kj
89rpm
41%
19mph
Thursday 6/23/22 @ 9:58 AM
✅
464kj
86rpm
45%
20mph
Tuesday 4/12/22 @ 8:23 PM
40kj
86rpm
29%
14mph
Monday 1/17/22 @ 12:3 PM
✅
73kj
87rpm
39%
17mph
Saturday 4/27/19 @ 4:44 PM
845kj
88rpm
44%
19mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Wednesday 12/16/20 @ 7:29 PM
473kj
89rpm
45%
20mph
Wednesday 12/30/20 @ 11:5 AM
✅
515kj
90rpm
46%
21mph
Thursday 10/22/20 @ 3:30 PM
276kj
91rpm
41%
19mph
Sunday 11/8/20 @ 5:1 PM
✅
305kj
89rpm
44%
20mph
Thursday 7/4/19 @ 8:2 PM
✅
439kj
85rpm
45%
20mph
Sunday 8/25/19 @ 12:43 PM
347kj
87rpm
41%
18mph
Sunday 2/10/19 @ 8:39 PM
✅
461kj
85rpm
46%
20mph
Sunday 2/10/19 @ 12:58 PM
332kj
89rpm
39%
18mph
Thursday 11/22/18 @ 3:26 PM
0kj
0rpm
29%
0mph
Thursday 11/22/18 @ 3:19 PM
✅
292kj
83rpm
39%
17mph
Wednesday 11/14/18 @ 4:1 AM
kj
rpm
%
0mph
Tuesday 5/8/18 @ 9:30 AM
✅
19kj
79rpm
32%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
241
kj
Sunday 3/6/22
401
kj
Sunday 6/26/22
845
kj
Saturday 4/27/19
473
kj
Wednesday 12/16/20
347
kj
Sunday 8/25/19