Shake and Bake
Workouts
Friday 1/12/24 @ 1:59 PM
✅
58kj
86rpm
36%
16mph
Monday 9/27/21 @ 12:57 PM
26kj
71rpm
28%
10mph
Sunday 11/19/23 @ 5:4 PM
59kj
72rpm
40%
16mph
Monday 7/31/23 @ 10:12 PM
✅
121kj
50rpm
66%
18mph
Saturday 11/11/23 @ 1:52 PM
✅
124kj
80rpm
39%
16mph
Wednesday 10/11/23 @ 9:35 PM
67kj
62rpm
36%
11mph
Friday 11/3/23 @ 3:29 PM
✅
55kj
75rpm
39%
16mph
Tuesday 11/29/22 @ 7:57 PM
29kj
52rpm
37%
10mph
Tuesday 11/15/22 @ 1:0 PM
✅
126kj
82rpm
39%
17mph
Thursday 7/13/23 @ 12:18 AM
95kj
47rpm
47%
10mph
Tuesday 12/13/22 @ 2:17 PM
77kj
79rpm
43%
18mph
Monday 9/27/21 @ 3:2 PM
✅
118kj
30rpm
90%
16mph
Saturday 5/14/22 @ 2:53 PM
✅
229kj
76rpm
45%
18mph
Friday 5/20/22 @ 5:22 PM
85kj
64rpm
31%
10mph
Sunday 5/15/22 @ 7:47 PM
✅
255kj
79rpm
46%
18mph
Friday 5/6/22 @ 12:13 AM
60kj
61rpm
27%
9mph
Friday 4/23/21 @ 11:57 AM
✅
146kj
73rpm
45%
17mph
Thursday 10/21/21 @ 4:2 PM
79kj
50rpm
42%
11mph
Saturday 7/24/21 @ 3:15 PM
✅
248kj
78rpm
46%
18mph
Thursday 7/15/21 @ 5:28 PM
218kj
34rpm
66%
12mph
Workouts
59
kj
Sunday 11/19/23
67
kj
Wednesday 10/11/23
218
kj
Thursday 7/15/21