Shake and Bake
Workouts
Friday 9/11/20 @ 2:15 AM
329kj
83rpm
39%
17mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 4/19/21 @ 10:10 PM
284kj
88rpm
37%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 11/28/23 @ 10:45 PM
162kj
89rpm
32%
15mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Tuesday 11/7/23 @ 1:25 AM
151kj
85rpm
34%
15mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 6/11/20 @ 7:12 PM
354kj
93rpm
38%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Sunday 3/29/20 @ 2:54 PM
429kj
84rpm
40%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 12:30 AM
447kj
86rpm
39%
17mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Sunday 11/15/20 @ 1:37 AM
211kj
89rpm
38%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 10/28/20 @ 9:57 AM
339kj
89rpm
38%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Saturday 6/15/19 @ 11:50 AM
100kj
85rpm
34%
15mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Workouts
284
kj
Monday 4/19/21
151
kj
Tuesday 11/7/23
354
kj
Thursday 6/11/20
429
kj
Sunday 3/29/20
211
kj
Sunday 11/15/20
100
kj
Saturday 6/15/19